Originally posted at nobullmattress.com According to sleephealth.org, 70% of adults report insufficient sleep monthly with 11% reporting insufficient sleep nightly. Everyone at some point encounters a night of poor or minimal sleep. As a result, they wake up with grogginess, irritability, and slowed cognitive function. But sometimes, the problem expands to more than one simple night of poor sleep.... Buy Now » Originally posted at nobullmattress.com
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