Originally posted at nobullmattress.com Do you find your cat or dog jumping onto the bed and settling in when you are about to sleep? It feels great when our pets love us so much that they want to be as close to us as possible. But how does this happen in the first place? Do we smell like home ...
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Friday, November 25, 2022
Tuesday, November 22, 2022
7 Things You Need To Know About Sleep and Exercise
Originally posted at nobullmattress.com Exercise is excellent for your health, reducing stress, improving mood, and boosting energy. But like most people, you probably don’t get enough sleep. Research shows that about 40 – 70% of American adults report having one or more sleep disorder symptoms, such as insomnia or obstructive sleep apnea (OSA). When combined with a lack of ...
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Monday, November 21, 2022
The Science of Sleep: How Does Sleep Affect the Lymphatic System?
Originally posted at nobullmattress.com Most people know that sleep is important for our overall health, but did you know that it is also crucial for our lymphatic system? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. It is also responsible for producing immune cells. Getting ...
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Friday, November 4, 2022
How to Prepare Your Bedding for the Holidays
Originally posted at nobullmattress.com Getting ready for holiday guests is always an exciting time. You have time to think fondly of your future guests and try to add little touches to the room’s decor that you think they will like. You might fold festive holiday towels into the guest bathroom, add festive products around the room, or lay out ...
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Friday, October 14, 2022
Here’s How a Good Sleep can Improve Your Immunity System
Originally posted at nobullmattress.com Whether watching a movie, reading a book, or doing some work, most of us have had to sacrifice sleep to accomplish something. But did you know there’s a connection between sleep and your immunity? The effects of sleep allows your body to rest, but it also has health benefits such as immunity. In line with ...
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Friday, October 7, 2022
What is the History of Bedding and Mattresses?
Originally posted at nobullmattress.com Sleep is one of the most vital processes your body goes through every day. It’s necessary for energy production, digestion, cognition, and mood regulation. Humans have been sleeping for as long as we’ve been on this planet. However, where we’ve slept has changed tremendously over the years. A bed is such a place of comfort ...
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Sunday, September 25, 2022
What is the Best Quality Bedding?
Originally posted at nobullmattress.com Bedding is a surprisingly large industry. What it’s made of, how it’s made, and the layers you incorporate into your bed design can vary wildly. Perhaps you make beds with a simple fitted sheet and covered duvet, or you enjoy making a ten-layer hotel bed. Whether you’re making beds for yourself, for guests, or even ...
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Wednesday, September 21, 2022
Discount Mattresses In Clearwater, FL – Guaranteed Lowest Prices On The World’s Best Sleep Systems
Originally posted at nobullmattress.com Buying a new mattress or bed in Clearwater, Florida just got fun! At No Bull Mattress not only do we guarantee the lowest price but we carry top of the line sleep systems that improve your sleep as well as fit well within your budget. Find our store details here: 13240 66th Street N, Largo, ...
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Tuesday, September 13, 2022
King vs. Wyoming King vs. Texas King vs. Alaska King vs. California King: A King Bed Guide
Originally posted at nobullmattress.com You’re probably familiar with the standard bed sizes in the market, including the queen mattress, full, twin, and king beds. One of the most popular types of beds that most people prefer when they have enough room space is the king-size bed! Apart from regular bed sizes, you might have heard about oversized beds like ...
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Friday, August 26, 2022
Why Is A Good Night’s Sleep Is Vital For Your Heart Health
Originally posted at nobullmattress.com It’s well known that sleep isn’t a luxury but a necessity. It’s necessary for you to function correctly during the day and for multiple health benefits related to the repair and recovery of your body that occurs during your sleep. However, there are a few surprising benefits to getting the right amount of shut-eye each ...
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Monday, August 15, 2022
5 Ways Good Sleep Boosts Your Immune System
Originally posted at nobullmattress.com Science experts say that you should take an average of 10 to 15 minutes to fall asleep. If you fall asleep in less than 10 minutes of going to bed every day, you are probably sleep-deprived, while taking longer minutes could mean lack of comfort while sleeping, insomnia or other issues. Thus, if you are ...
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Tuesday, August 2, 2022
Why Make Your Bed Every Morning?
Originally posted at nobullmattress.com Making your bed is something we’re told to do as kids. Now that you rule your own life, why bother? It turns out, there are some really great reasons to make your bed in the morning. And most have nothing to do with how other people see your bed. Let’s say it’s dinner time, you’re ...
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Tuesday, July 26, 2022
Does A Lack Of Sleep Affect Your Brain?
Originally posted at nobullmattress.com The average adult requires seven to nine hours of sleep per night. Getting enough quality deep sleep at night is vital for functioning correctly during the day. If you don’t sleep well, you end up groggy, slow, and irritable with a seemingly reduced mental capacity. However, the effects of not sleeping well are cumulative, making ...
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Wednesday, July 13, 2022
8 Questions To Help You Pick The Right Mattress
Originally posted at nobullmattress.com Buying a mattress is not something you do every day. You want a mattress that will serve you for a long time. The National Sleep Foundation established that a good mattress lasts around eight years. Here are eight questions to ask yourself before purchasing a mattress. 1. What’s Your Budget? First and foremost, set a ...
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Tuesday, July 5, 2022
A Guide To Back Pain And Sleep
Originally posted at nobullmattress.com Roughly 8 out of 10 people will experience back pain at some point in their lives. Back pain can be a minor issue that flares up from time to time, or it can be a significant problem that infiltrates every aspect of your life. And few things are as affected by or affect back pain ...
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Saturday, June 25, 2022
Memory Foam vs. Spring Mattresses
Originally posted at nobullmattress.com Have you been having a hard time getting a good night’s sleep recently? If so, it may be time to replace your old, lumpy mattress. The fact is that getting a good night’s sleep is critical to your overall physical and mental health, so it is important that you do not delay getting a new ...
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Thursday, May 26, 2022
What Is Sleep Hygiene? How to Sleep More Deeply
Originally posted at nobullmattress.com How easily can you fall asleep? Everyone has their own sleep patterns. Some are out when their heads hit the pillow. Some have to mentally sort their day before sleep is possible. Some struggle to stay asleep through the night; but we all have healthy sleep habits or poor sleep hygiene. This is that essential ...
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Thursday, April 7, 2022
How Many Ways Can You Make Your Bed Cooler?
Originally posted at nobullmattress.com According to the National Institutes of Health, having a bedroom around 66 degrees can ensure better sleep while providing an increase in your metabolic active brown fat. So, you don’t sweat, get better sleep, and give your metabolism an extra boost. What else could you ask for? We all have woken up when we get ...
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Monday, January 31, 2022
Top 20 Bedding Accessories for 2022
Originally posted at nobullmattress.com #1 – Bed Sheet Straps Do you wake up in the middle of the night or in the morning to find that your fitted sheets have slipped off the mattress? Deep pocketed sheets help, but if you move a lot, or even turn around once while sleeping, your fitted sheet may follow your body. Bed... Buy Now » Originally posted at nobullmattress.com
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Friday, January 21, 2022
How The Right Mattress Can Help Prevent Sleep Deprivation
Originally posted at nobullmattress.com According to sleephealth.org, 70% of adults report insufficient sleep monthly with 11% reporting insufficient sleep nightly. Everyone at some point encounters a night of poor or minimal sleep. As a result, they wake up with grogginess, irritability, and slowed cognitive function. But sometimes, the problem expands to more than one simple night of poor sleep.... Buy Now » Originally posted at nobullmattress.com
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Monday, January 17, 2022
Tips on How to Style Your Bed Like a Pro
Originally posted at nobullmattress.com It has been stated that nearly three-quarters of bed makers feel like they are more accomplished at the end of the day, versus those who are not bed makers. For most of us, making a bed means hurriedly spreading sheets and blankets a few minutes before heading out in the morning. However, people who want... Buy Now » Originally posted at nobullmattress.com
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Sunday, January 9, 2022
Guide for the Best Mattress Size for Better Quality of Life
Originally posted at nobullmattress.com You probably know that your mattress size determines your nighttime comfort and affects your quality of life. If you ever struggle to sleep through the night or wake up with a low back pain or neck pain, it could be that you are using the wrong mattress size. A wrong mattress size may also... Buy Now » Originally posted at nobullmattress.com
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