The Best Mattresses Based on Your Sleeping Position

Originally posted at nobullmattress.com Many factors affect the quality of your sleep, among them being your choice of mattress and sleep positions. That said, every individual has a specific sleeping position, neutral position or even multiple positions, making them a combination sleeper. Each sleeping position requires an ideal mattress to complement it and give you a relaxing time while... Buy Now » Originally posted at nobullmattress.com
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What Are the Benefits of Memory Foam?

Originally posted at nobullmattress.com The memory foam mattress market in the US is predicted to grow by 9% by 2023 in compound annual growth rate. There are few things as important as quality sleep. Imagine crawling into a bed that conforms to your unique curves, hugging your body just so. No more joint aches, no more pressure points, and... Buy Now » Originally posted at nobullmattress.com
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Everything You Should Know About Sleep Trials, Returns & Mattress Warranties

Originally posted at nobullmattress.com Anytime you’re making a significant investment in a new product for your home — whether it’s a TV, an appliance, or a mattress — it’s natural to think about what happens if things go wrong. A warranty, even if just a limited warranty, that kicks in if the product is defective can offer both protection... Buy Now » Originally posted at nobullmattress.com
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Sleep and Fertility: How Sleep Can Help You Conceive

Originally posted at nobullmattress.com It’s no secret that a good night’s sleep is vital for your health, but many people aren’t aware of how sleep can impact your fertility. Between work, family, and personal obligations, getting enough quality shut-eye is difficult for over 30 percent of Americans. For couples struggling to conceive, the stress of undergoing fertility treatments can... Buy Now » Originally posted at nobullmattress.com
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8 Ways Sleep Benefits the Brain (And Tips for Getting Enough Sleep)

Originally posted at nobullmattress.com Almost half of all Americans state that they feel sleepy during the day between three and seven days pers week.  In fact, scientists have carried extensive research on how sleep benefits the brain. And as results reveal, getting quality deep sleep every day plays a critical role in enhancing the functionality of the brain- in... Buy Now » Originally posted at nobullmattress.com
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Benefits of Weighted Blankets

Originally posted at nobullmattress.com In a study with 32 adults, 63% reported lower anxiety after lying under a 30-lbd blanket for 5 minutes. It is yet another night of turning and tossing. You cannot get comfortable. You cannot get to sleep. Perhaps the day’s pressures keep passing through your mind, or maybe you are too restless. Insomnia is an... Buy Now » Originally posted at nobullmattress.com
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When is the Best Time to Buy a Mattress?

Originally posted at nobullmattress.com According to Bed Times Magazine, 8 in 10 consumers state that they are happy with with their current mattress, however, the majority of people asked say they are always on the lookout for a new mattress. Buying a mattress is one of the more important decisions we make in home furnishing. While your curtains and... Buy Now » Originally posted at nobullmattress.com
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The Importance of Good Sleep to Your Health

Originally posted at nobullmattress.com There are 50-70 million US adults who have a sleep disorder. Sleep Statistics also states that 37.9% of people stated they unintentionally fell asleep during the day at least one time each month. A good night’s sleep is incredibly important to your health. Unfortunately, many people never get the chance to sleep well due to... Buy Now » Originally posted at nobullmattress.com
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How to Test Out a New Mattress At Home and In Stores

Originally posted at nobullmattress.com 48% of Americans report that they snore. You don’t have to be part of this statistic. There are times when a simple mattress switch can make all the difference. Everyone needs a mattress that leaves them feeling refreshed and comfortable every night. You may be looking for a foam mattress, soft mattress, firmer mattress, hybrid... Buy Now » Originally posted at nobullmattress.com
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Top Questions: Buyers’ Guide to Knowing What to Ask Your Mattress Sales Associate

Originally posted at nobullmattress.com Buying a new mattress is an important decision. However, choosing the righ mattress can be challenging, especially if you do not know what you need and want. The good news is that you can consult with an experienced mattress sales associate or sales team before making a purchase. Asking the right questions will enable you... Buy Now » Originally posted at nobullmattress.com
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The Importance of a Quiet Bed to Your Sleep Quality and Household Harmony

Originally posted at nobullmattress.com Halloween is coming or maybe you’re dreading the large sleepover your kids are planning.  Either way, a squeaky bed can cause racket making a scene or causing even less sleep than already planned for. There is nothing worse than a creaky bed! No matter how comfortable the mattress or how sturdy the frame, if your... Buy Now » Originally posted at nobullmattress.com
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Which Mattress Type Fits You : A Beginner’s Guide to Mattress Firmness

Originally posted at nobullmattress.com Forget ‘coronasomnia’. More than a third of Americans weren’t sleeping well enough before corona ever made that historic and rude entry into our lives. It made things much worse of course, pushing the stats up from more than a third to 1 in 4 Americans –but these stats make you wonder, is that all there... Buy Now » Originally posted at nobullmattress.com
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Mattress Lifespan: A Guide to Mattress Lifespan (And Signs It Is Time To Change Your Mattress)

Originally posted at nobullmattress.com While the average lifespan of a mattress is between 7 and 10 years, many factors can influence its longevity. Of course, mattresses do not have an exact expiry date, and it’s up to you to decide the right time to get a new one. After years of service, a time comes when you have to... Buy Now » Originally posted at nobullmattress.com
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Beauty Sleep: 8 Beauty Benefits of Sleep

Originally posted at nobullmattress.com If you are like most people, you have probably woken up at some point with dark under-eye circles, sallow skin, disheveled hair, and a zombie stare at the mirror. Why? You did not get enough sleep the previous night. And as research reveals, getting enough sleep time allows the body to repair itself and recover,... Buy Now » Originally posted at nobullmattress.com
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8 Practical Tips to Break Your New Mattress

Originally posted at nobullmattress.com Let’s say you just bought a new mattress, brought it home, and now it’s time to sleep. The moment you lie on it, you find that it’s too firm and probably, not as comfy as you expected. This can leave you worried: ‘how will I break this mattress?’ Well, the experience may not be so... Buy Now » Originally posted at nobullmattress.com
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Top 4 Best Firm Mattress Types

Originally posted at nobullmattress.com The global mattress market is expected to grow from about 30 billion U.S. dollars in 2019 to over 43 billion dollars by 2024. Part of this can be explained by the amount of different types of mattresses available. Getting a good night’s sleep is a critical step to staying happy and healthy. However, purchasing the... Buy Now » Originally posted at nobullmattress.com
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Is Your Lack of Sleep Making You Gain Weight?

Originally posted at nobullmattress.com In a normal sleep period, a person experiences four to six sleep cycles. During the NREM portion of sleep, it is said that the metabolism drops around 15%. If you are like many modern adults, you may be struggling with twin sources of stress: poor or insufficient sleep and weight gain. This isn’t just something... Buy Now » Originally posted at nobullmattress.com
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When to Know Your Child is Ready for a “Big Bed”

Originally posted at nobullmattress.com Around ages 3 to 4, you child is ready for a “big kid” bed. When your child is a newborn infant, a crib is the safest place for them. Of course, babies grow up so fast. In just a few months to a year, your baby will be a toddler, ready for a bigger bed... Buy Now » Originally posted at nobullmattress.com
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Your Ultimate Guide To Finding The Perfect Pillow

Originally posted at nobullmattress.com Do you ever wake up in the morning and say, “I must have slept funny,” as you try to massage out the kink in your neck? We’ve been there, too. Feather and down pillows could last up to 5-10 years. Polyester pillows should be replaced after 2 years. Good sleeping posture helps you sleep better... Buy Now » Originally posted at nobullmattress.com
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6 Common Types of Mattresses Explained

Originally posted at nobullmattress.com There are approximately 32% of adults, just in the United States, that sleep on spring mattresses. We all know that  good sleep – at least eight hours every day for a healthy living. And to sleep well, we must have a good mattress. The right mattress should offer maximum support to the body and should... Buy Now » Originally posted at nobullmattress.com
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6 Advantages of Memory Foam Mattresses

Originally posted at nobullmattress.com Are you looking for the perfect mattress to get a good night’s sleep? From spring mattresses to latex foam bed sets, there are so many different options available on the market today, it can be hard to tell which route to take. Many people have found that a memory foam mattress offers a winning combination of... Buy Now » Originally posted at nobullmattress.com
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The Pros and Cons of Adjustable Base Bed Frames

Originally posted at nobullmattress.com Adjustable beds are on the rise. According to the International Sleep Products Association, roughly 9 percent of consumers own an adjustable bed. Knowing the right type of adjustable base bed frames offers you more freedom to choose your sleeping position. Adjustable base beds are increasing in popularity as people discover the advantages. The ability to... Buy Now » Originally posted at nobullmattress.com
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8 Practical Tips to Break Your New Mattress

Originally posted at nobullmattress.com Let’s say you just bought a new mattress, brought it home, and now it’s time to sleep. The moment you lie on it, you find that it’s too firm and probably, not as comfy as you expected. This can leave you worried: ‘how will I break this mattress?’ Well, the experience may not be so... Buy Now » Originally posted at nobullmattress.com
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Top 4 Best Firm Mattress Types

Originally posted at nobullmattress.com The global mattress market is expected to grow from about 30 billion U.S. dollars in 2019 to over 43 billion dollars by 2024. Part of this can be explained by the amount of different types of mattresses available. Getting a good night’s sleep is a critical step to staying happy and healthy. However, purchasing the... Buy Now » Originally posted at nobullmattress.com
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The Importance of Good Sleep to Your Health

Originally posted at nobullmattress.com There are 50-70 million US adults who have a sleep disorder. Sleep Statistics also states that 37.9% of people stated they unintentionally fell asleep during the day at least one time each month. A good night’s sleep is incredibly important to your health. Unfortunately, many people never get the chance to sleep well due to... Buy Now » Originally posted at nobullmattress.com
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Benefits of Weighted Blankets

Originally posted at nobullmattress.com In a study with 32 adults, 63% reported lower anxiety after lying under a 30-lbd blanket for 5 minutes. It is yet another night of turning and tossing. You cannot get comfortable. You cannot get to sleep. Perhaps the day’s pressures keep passing through your mind, or maybe you are too restless. Insomnia is an... Buy Now » Originally posted at nobullmattress.com
http://dlvr.it/S2B5SH

When is the Best Time to Buy a Mattress?

Originally posted at nobullmattress.com According to Bed Times Magazine, 8 in 10 consumers state that they are happy with with their current mattress, however, the majority of people asked say they are always on the lookout for a new mattress. Buying a mattress is one of the more important decisions we make in home furnishing. While your curtains and... Buy Now » Originally posted at nobullmattress.com
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How Many Ways Can You Make Your Bed Cooler?

Originally posted at nobullmattress.com According to the National Institutes of Health, having a bedroom around 66 degrees can ensure better sleep while providing an increase in your metabolic active brown fat. So, you don’t sweat, get better sleep, and give your metabolism an extra boost.  What else could you ask for? We all have woken up when we get... Buy Now » Originally posted at nobullmattress.com
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How to Sleep More Soundly Every Night

Originally posted at nobullmattress.com According to the Sleep Foundation, adults, 18 to 64, need seven to nine hours of sleep every night.  An adult over 65 will only need seven to eight hours of sleep.  Getting the average sleep doesn’t mean you will get the quality of sleep you need. Ensuring you hit each of the stages of sleep... Buy Now » Originally posted at nobullmattress.com
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Do You Really Need Mattress Accessories?

Originally posted at nobullmattress.com Building a comfy bed is all about the elements. We all start with a mattress, bed sheet, pillows, and blankets. But what about the rest of the items in the mattress store? Mattress accessories are a long-standing tradition in the bedding industry, and this is for a reason. Not everyone sleeps the same way and,... Buy Now » Originally posted at nobullmattress.com
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Do You Really Need Mattress Accessories?

Originally posted at nobullmattress.com Building a comfy bed is all about the elements. We all start with a mattress, bed sheet, pillows, and blankets. But what about the rest of the items in the mattress store? Mattress accessories are a long-standing tradition in the bedding industry, and this is for a reason. Not everyone sleeps the same way and,... Buy Now » Originally posted at nobullmattress.com
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6 Benefits of Making Your Bed Every Day

Originally posted at nobullmattress.com You groggily wake up and stretch, forcing yourself to get out of bed even though you’d much rather sleep in today. You have many grueling hours of work ahead of you and you really don’t want to make the bed. While this is completely understandable, taking a few extra minutes to tidy up your environment... Buy Now » Originally posted at nobullmattress.com
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Different Sleeping Positions and their Benefits

Originally posted at nobullmattress.com If you never get adequate sleep or occasionally have back pains, there’s more to it than getting some Zzz’s. You might not realize it, but your sleeping position matters a lot, sleep quality and conditions included. So hey, if you have been struggling with neck pain, shoulder pain, or other sleeping issues, it is high... Buy Now » Originally posted at nobullmattress.com
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Top 6 Sleeping Habits to Adopt

Originally posted at nobullmattress.com As you likely already know, getting a good night’s sleep is critical in helping to ensure that you are alert and ready to start the day each morning. In fact, not only does sleeping well ensure that your body is refueled for the coming day, but sleep quality and/or lack of sleep has also been... Buy Now » Originally posted at nobullmattress.com
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What Mattress Size is Best: Things to Consider When Choosing a New Mattress

Originally posted at nobullmattress.com So you’ve made the important decision to buy a new mattress. If you have been sleeping on the same worn-out mattress for years, buying a new mattress can help you to get a peaceful, pain-free night’s sleep allowing for good sleep quality. While purchasing a new mattress can be an exciting prospect, it may also... Buy Now » Originally posted at nobullmattress.com
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Lack of Sleep: Causes, Effects, and Cures

Originally posted at nobullmattress.com We’ve all spent a night tossing and turning, and we know the next day we’ll feel tired, cranky, and sluggish, but missing out on the recommended 7 to 9 hours of shut-eye nightly does more than affect your mood. Sleep is a primary biological need, something that no animal can live without, like food and... Buy Now » Originally posted at nobullmattress.com
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How are sleep and stress linked?

Originally posted at nobullmattress.com Perfect sleep needs an ideal state of mind. If you have stress, you are most likely to have problems sleeping well. Stress not only impacts the quality of your sleep but quantity as well. When you give your body a minimum of 7 hours recommended sleep time, you avert the danger of mental illness. Sleep... Buy Now » Originally posted at nobullmattress.com
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11 Signs It Is Time To Buy a New Mattress

Originally posted at nobullmattress.com Your mattress is a very crucial part of your daily life. Since we spend like a third of our lives sleeping, finding an ideal mattress is quite an enormous relief. Considering the amount of time and thoughts you put into selecting the right one, it can be easy and tempting to think that it will... Buy Now » Originally posted at nobullmattress.com
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Signs to Buy a New Mattress

Originally posted at nobullmattress.com Your mattress is a very crucial part of your daily life. Since we spend like a third of our lives sleeping, finding an ideal mattress is quite an enormous relief. Considering the amount of time and thoughts you put into selecting the right one, it can be easy and tempting to think that it will... Buy Now » Originally posted at nobullmattress.com
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7 Ways To Improve Sleep Hygiene

Originally posted at nobullmattress.com While it may sound basic and straightforward, many people are not fully aware of what sleep hygiene is and what it entails, and those who have a clue rarely practice it. The lack of knowledge in this regard explains the rising cases of sleep-related problems in America, such as insomnia and sleep apnea.  FACT; did... Buy Now » Originally posted at nobullmattress.com
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A Beginner’s Guide to Adjustable Beds and Bases: How Do Adjustable Beds Work?

Originally posted at nobullmattress.com Whether you’re seeking a natural solution to snoring and other health concerns, or you simply want a deeper and more restful sleep, adjustable beds can provide the relief and relaxation you desire.  And while choosing a regular mattress and bed frame can already be intimidating, adjustable beds introduce a whole new set of adjustable settings... Buy Now » Originally posted at nobullmattress.com
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Originally posted at nobullmattress.com Do you experience frequent back pain? If you’ve answered in the affirmative, you’re not alone.  If you experience frequent lower back pain, you’re one of 65 million Americans who suffer under this potentially debilitating  condition. Lower back pain affects as many as ⅓ of the population at some point in their lives and that up... Buy Now » Originally posted at nobullmattress.com