8 Ways Sleep Benefits the Brain (And Tips for Getting Enough Sleep)

Originally posted at nobullmattress.com Almost half of all Americans state that they feel sleepy during the day between three and seven days pers week.  In fact, scientists have carried extensive research on how sleep benefits the brain. And as results reveal, getting quality deep sleep every day plays a critical role in enhancing the functionality of the brain- in... Buy Now » Originally posted at nobullmattress.com
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