Originally posted at nobullmattress.com Do you find your cat or dog jumping onto the bed and settling in when you are about to sleep? It feels great when our pets love us so much that they want to be as close to us as possible. But how does this happen in the first place? Do we smell like home ...
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Friday, November 25, 2022
Tuesday, November 22, 2022
7 Things You Need To Know About Sleep and Exercise
Originally posted at nobullmattress.com Exercise is excellent for your health, reducing stress, improving mood, and boosting energy. But like most people, you probably don’t get enough sleep. Research shows that about 40 – 70% of American adults report having one or more sleep disorder symptoms, such as insomnia or obstructive sleep apnea (OSA). When combined with a lack of ...
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Monday, November 21, 2022
The Science of Sleep: How Does Sleep Affect the Lymphatic System?
Originally posted at nobullmattress.com Most people know that sleep is important for our overall health, but did you know that it is also crucial for our lymphatic system? The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste, and other unwanted materials. It is also responsible for producing immune cells. Getting ...
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Friday, November 4, 2022
How to Prepare Your Bedding for the Holidays
Originally posted at nobullmattress.com Getting ready for holiday guests is always an exciting time. You have time to think fondly of your future guests and try to add little touches to the room’s decor that you think they will like. You might fold festive holiday towels into the guest bathroom, add festive products around the room, or lay out ...
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Friday, October 14, 2022
Here’s How a Good Sleep can Improve Your Immunity System
Originally posted at nobullmattress.com Whether watching a movie, reading a book, or doing some work, most of us have had to sacrifice sleep to accomplish something. But did you know there’s a connection between sleep and your immunity? The effects of sleep allows your body to rest, but it also has health benefits such as immunity. In line with ...
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Friday, October 7, 2022
What is the History of Bedding and Mattresses?
Originally posted at nobullmattress.com Sleep is one of the most vital processes your body goes through every day. It’s necessary for energy production, digestion, cognition, and mood regulation. Humans have been sleeping for as long as we’ve been on this planet. However, where we’ve slept has changed tremendously over the years. A bed is such a place of comfort ...
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Sunday, September 25, 2022
What is the Best Quality Bedding?
Originally posted at nobullmattress.com Bedding is a surprisingly large industry. What it’s made of, how it’s made, and the layers you incorporate into your bed design can vary wildly. Perhaps you make beds with a simple fitted sheet and covered duvet, or you enjoy making a ten-layer hotel bed. Whether you’re making beds for yourself, for guests, or even ...
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